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Kahu Wellness Coaching
Kahu Wellness Coaching
Work With Me
Meet Lesley
Journal
Contact
Find Your Clarity
Kahu Wellness Coaching
Kahu Wellness Coaching
Work With Me
Meet Lesley
Journal
Contact
Find Your Clarity
Work With Me
Meet Lesley
Journal
Contact
Find Your Clarity
This year, my word is spaciousness. Not because I want less life… but because I want more room within it. Room to breathe before responding. Room to notice what’s already working. Room to choose depth over noise, and steadiness over sp
Today we welcome in 2026. A new year often arrives carrying a lot of noise. Goals. Pressure. Reinvention. But I’m meeting this one differently. Less urgency. More spaciousness. Less proving. More honesty about what actually matters now. I&r
Christmas can hold many shapes. For some, it’s joyful and loud. For others, it’s quiet, complicated, or simply another day. There’s no single way to meet it. If today feels warm ~ let it in. If it feels heavy ~ rest gently. If it
I always look forward to the Winter Solstice ✨ The shortest day. The longest night. Today marks a quiet threshold. And without any effort on our part, the light begins to return. The Solstice isn’t about doing more. It’s not about reso
As the year draws to a close, Kahu Wellness Coaching is now closed until 2026. If you’re still looking for a meaningful gift, Unstuck Session gift vouchers remain available ~ offering a quiet, supportive space to pause, reflect, and find clari
Sometimes the most meaningful gift isn’t a thing ~ it’s giving a woman space to breathe and finally feel supported. The Unstuck Session is a 90-minute therapeutic coaching space designed to help women reclaim clarity, reduce overwhelm an
Kahu Wellness Coaching - therapeutic coaching for midlife women in Worcester navigating perimenopause and menopause

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