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Kahu Wellness Coaching
Kahu Wellness Coaching
Work With Me
Meet Lesley
Journal
Contact
Find Your Clarity
Kahu Wellness Coaching
Kahu Wellness Coaching
Work With Me
Meet Lesley
Journal
Contact
Find Your Clarity
Work With Me
Meet Lesley
Journal
Contact
Find Your Clarity
Why Am I So Sensitive All Of A Sudden?

Have you noticed this?

Something small happens and it sits with you all day.

A comment. A slow reply. A shift in tone. Being left out of something minor.

And you think:

Why did that hit me like that? I woul
31 years married today.

Midlife has a way of bringing things to the surface, not just hormones but the truth of how a relationship has been running.

For years, I carried most of the load.
Not the big dramatic things, the small, relentless ones.

Th
This week has felt like a full circle moment in saying yes to the things that genuinely nourish me and my work.

Three very different networking events:
Women Who on Monday,
Sparkle Squad on Wednesday,
and Business Builder on Friday.

Each room had i
This week has felt… persistent.

Not dramatic.
Just ongoing.

The kind of week where the rain keeps falling, plans keep shifting, and there’s no obvious break in the weather – inside or out.

What’s stood out is how much effo
The Quiet Truth About January

It reveals what you’ve been carrying, not what you lack.

January doesn’t resolve things for everyone.
For many women, it exposes what’s been quietly held together for too long.

If you’re still
If you’ve been here a while, you’ll know I talk often about slowing down, emotional clarity, and making sense of midlife, especially when life looks fine on the outside, but feels heavier underneath.

Many of the women I work with aren&rs
Kahu Wellness Coaching - therapeutic coaching for midlife women in Worcester navigating perimenopause and menopause

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